Personal Training That Moves You Forward.
Strength for the climb. Confidence for the journey.
35+ years of experience.
Located in Magnolia, minutes from The Woodlands, Spring and Conroe.
EXPERIENCE. KNOWLEDGE.
PERSONAL ATTENTION.With over 35 years experience in the fitness industry, I've learned that effective training is about much more than exercise. It's about understanding people, recognizing their individual needs and helping them reach goals that matter to them.My experience as a nationally certified personal trainer, former NPC competitor and Certified Exercise Cancer Specialist allows me to bring a broad perspective to every client I work with.I enjoy working with people at all stages of life and fitness, helping them build strength, improve their health and accomplish things they may not have thought possible.
Getting Started
Free consultation and session: We'll meet, discuss your goals and spend some time getting to know each other to see of we're a good fit.Your plan: I'll assess your starting point, consider your individual needs and develop a training program designed around you.Training: I'll take care of the planning, and you bring the effort. You'll learn proper technique, understand why you're doing each exercise and see how it all works toward your goals.Will it be easy? Not always. Will it be worth it? Absolutely!
Nutrition Support
Training is only half the picture. I'll help you build simple, healthy eating habits that fit your lifestyle and support your fitness goals.
Want healthy meals prepared for you? I partner with Chef Michael Blackburn of the Culinary Institute of America to offer fresh, lean meals made specifically for my clients.
REAL PEOPLE. REAL PROGRESS.
Let's Get Started!
33104 Magnolia Circle
Magnolia, TX 77354
📞📲(936) 521-9337📩[email protected]