NUTRITION

 

If there's one thing my clients tell me, it's that food prep can be time consuming and a chore. My response is, if you're not prepared, the nutrition aspect of training will be a struggle. And since a large percentage of your results come from the quality and quantity of the food you eat, you don't want to be unprepared.

 

ICON Meals a company based in Dallas, will help make your food prep a breeze! They will prepare your food according to your dietary needs whether you are a competitor or trying to live a healthier more fit lifestyle.

 

And to make their service more convenient, ICON delivers to your door step.

 
We all live hurried lives. Eating a  healthy quality meal(whole organic foods minus added sodium, sugar, unhealthy fats and chemicals) will make a huge difference in your daily lives not to mention your training. 

 

Check out their website at www.iconmeals.com

 

To happy & healthy eating!

 

Sherry

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS  - CORE STRENGTH  - CANCER EXERCISE SPECIALIST -  PHASE 2

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