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Heather

Wow....where do I begin?! I have been to a number of trainers over the course of 5 years and I have NEVER had the results that I have had with Sherry! I had been seeing a trainer that was unrealiable and I needed someone serious and willing to help me stay on track. I found Sherry through an online search and when I met with her, I immediately knew she was a perfect fit for me! Little did I realize our paths would cross again....I had taught her son as a 2nd grader over 7 years ago!! She was able to give me a nutrition plan and along with weight training the weight started coming off. Within months, I had lost over 20 pounds and several inches. I was excited to shop again and couldn't wait to get into new clothes. I have never felt so strong and healthy in my life...I only wish I had found her sooner....she is a God send! She is full of knowledge and her workouts never get boring....she always has a new routine in mind and pushes you the entire workout. She follows up with her clients and is full of good advice. I have been with Sherry for about 11 months now and have been able to maintain my weight. She has taught me that exercise and diet go hand in hand and if you are willing to put in the effort and time, you WILL get results! I continue to lose inches and have gone from a size 8/10 to a 2/4. I can honestly say that I will be leaving for my summer vacation to Fiji this summer feeling confident in a bikini and for me, that is HUGE! Thank you so very much Sherry for believing in me and pushing me to be the very best that I can be. :o)

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS  - CORE STRENGTH  - CANCER EXERCISE SPECIALIST -  PHASE 2

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