1/5

Melissa

I knew weight training was important to keep my body fit and healthy as I aged.  I just didn't know where or how to get started.  I started training with Sherry in February 2007.  She has taught me proper form, explained why we do what we do, how I benefit from each exercise as well as proper nutrition. I've always tried to eat clean but there was alot I was missing. 

Through the years Sherry has always kept me motivated by consistently introducing new exercises to each work-out so I'm never be bored. 

Having a trainer has also kept me accountable so I can reach my fitness goals.  Sherry's knowledge and dedication to my success has truly changed my life! 

Thank you Sherry for all you have done for me!

Melissa T

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS  - CORE STRENGTH  - CANCER EXERCISE SPECIALIST -  PHASE 2

© 2010 MOHRFIT. All rights reserved