Sherry's Bio

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Sherry Mohr is a nationally certified personal trainer with over 20 years of training experience. She is also a member of the NPC and a competitive bodybuilder with a 1st place win in her very first bodybuilding show!

Among her other certifications, she is a certified cancer exercise specialist working with clients who are going through treatment or in remission.

Sherry works with a wide variety of clients to help them achieve outstanding results. She enjoys teaching her clients how to live a fit and healthier lifestyle in their everyday lives. Sherry believes that training is a partnership. Both parties have their set of responsibilities and everyone is accountable. 

Commitment and consistency are non-negotiable.

Sherry will design a program that is unique to you, teaching you safe effective exercise techniques and encourage sound nutrition habits. The fact is that your current body and health are the direct result of all the choices that you make everyday. 

Leading a healthy, fit, nutritionally sound lifestyle requires a minimum investment. The payoff is YOUR health!

 

Bio:

My passion became my career. Years ago, I discovered how strength training, cardio and nutrition could reshape a persons body. I learned that lifting weights and eating clean made me feel like a million bucks.  Training was all I could think about. And I wanted to share how I felt with anyone who would listen to me. I was on a mission!

I became a certified personal trainer and hit the ground running. Later, I joined the NPC and became a competitive bodybuilder. I took 1st place in my first show!
    
My goal as a Certified Personal Trainer is to motivate you to live a fit lifestyle by designing a program that is unique to you.  Thus, teaching you safe effective exercise techniques, encouraging sound nutrition habits and helping each person to have a more positive self-image.

Leading a healthy, fit, nutritionally sound  lifestyle requires a minimum
investment. The payoff is YOUR health!

It is a fact your current body and health are the direct result of all the choices that you make everyday.

Nobody ever got in 
shape by waiting. What are you waiting for?



Fitness Education:

•        AFAA Certified Personal Trainer
•        CPR/AED Certified
•        Certified Cancer Exercise Specialist
•        Sports Nutrition

•        NPC Competitive Bodybuilder

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS  - CORE STRENGTH  - CANCER EXERCISE SPECIALIST -  PHASE 2

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